Archive for the ‘Cardio & Blood-Cholesterol’ Category

MEASURING YOUR BLOOD PRESSURE

Tuesday, May 24th, 2011
Why are two different numbers used to measure blood pressure?
The first or top number measures the systolic pressure or the pressure that the heart is exerting when it is actually pumping. The bottom number is called the diastolic, and it measures the heart’s pressure between beats or when it is at rest. This means that the top or systolic pressure is the maximum pressure, while the diastolic or bottom number represents the minimum. This will explain why the bottom number is invariably smaller.
Is it true that the bottom number is the most important one?
A. There used to be some feeling that the diastolic reading was more critical than the systolic. However, today most doctors regard both as equally important. In any case both generally move together in the same direction. That is, an increase in one will generally be followed by an increase in the other and vice-versa.
What about the popular saying that a person’s blood pressure should equal 100 plus his age?
In most western countries peoples’ blood pressure does tend to rise until the age of 55 or so. However, there are groups in the South Pacific, South America and Africa whose blood pressure remains the same throughout life. Even in this country, some five per cent of the population retains the same level of blood pressure in old age as they had in youth. The fact that blood pressure usually does go up with age does not mean it must or should go up. Dr. Josef R Hrachovec, a research physician at the Gerontology Centre at the University of Southern California says in his book, Keeping Young and Living Longer, that “low blood pressure throughout life is truly and perfectly normal.” It’s also most desirable and, in many cases, perfectly attainable.
*10/151/5*

GENERAL DELIVERY: VEINS AND VEINS DISEASES

Tuesday, April 19th, 2011
The veins decidedly have not the virile character of the arteries; they have not the musculature, elasticity, and firmness. Their walls are thin, flabby, and not at all tough. By the time the blood has got through the narrow capillaries, the pumping force of the heart has been expended and instead of a raging torrent there is a dull sluggish backwater. Cut an artery and the blood spurts into the air; cut a vein and there is a welling-up like an overflowing catch-basin after a heavy rain.
What forces carry the blood back to the heart? First, I suppose, is the suction effect as the heart, having contracted, then expands, leaving an empty chamber free of pressure. The elasticity of the tissues of the body presses on the veins, and muscular movements increase this pressure. The veins have valves which allow the blood to move only towards the heart. When the body is in good condition, these factors are sufficient.
Varicose veins and related diseases
You may imagine, though, that this equilibrium is easily upset. Some persons have an hereditary weakness or absence of valves. Pressure on the veins, as by tight circular garters or by the heavy uterus of pregnancy, or the back pressure from a chronically sick and inefficient heart, may result in dilated veins. These are called varicose veins, a redundancy as the word comes from the Latin varix which in itself means an enlarged vein.
Varicose veins may appear in many parts of the body; for instance hemorrhoids or piles are due to them, but the common place to see them is in the legs. Quadrupeds who usually travel on all fours do not put great strain on the veins of the legs, but when man got up on two legs these veins had to stand a pressure of four or five feet. They frequently do not do it well.
So people who spend long periods on their feet, particularly if they remand in one spot, are likely to have swollen veins. They are common in women. One sees many women, middle aged or a little older, who complain of tired swollen legs and feel that their housework is too much for them. Many of them have some constriction by round garters, tight girdles, or rolled stockings. Nowadays most of them have “good” modern kitchens, so compact that everything can be reached by few steps. Webster’s dictionary says that “limbs lose strength by disuse.” The swelling of the ankles and the enlarged veins are often due to the muscles’ failure to help the circulation of the veins. A reasonable amount of straightforward use of a woman’s muscles of locomotion will help to maintain a trim unswollen ankle and more comfort.
When the veins are badly varicosed and the circulation is poor and fluid collects in the tissues, it follows that the nourishment of these tissues is poor, especially in the skin which is much exposed to injury. Wounds do not heal well under such conditions and varicose ulcers result. These are chronic, sluggish, open sores. In the good old days they were very common and innumerable pastes, lotions, and ointments were invented for their treatment. A young doctor starting in practice was fortunate if he could get a few paying patients with this condition as he could make a frugal living dressing the sores; and even if he healed them they would return when the patients again barked their shins.
Another serious aspect of varicose veins is the danger of thrombosis or phlebitis, that is, clotting within or inflammation of the veins. The two are frequently associated. One of the gravest dangers is that part of the clot may break away, be carried to the heart and then to the lungs. When signs of these conditions appear nowadays, surgeons are usually quick to expose the big vein in the groin and tie it off before “emboli,” that is, clots, have broken away and landed in the lungs.
*6/276/5*

PERICARDIAL DISEASE: PERICARDIAL EFFUSION

Wednesday, January 26th, 2011
Pericardial effusion means that there is a collection of fluid around the heart within the pericardial sac. The type of fluid in the pericardial sac depends on the underlying cause. Infection may produce a collection of pus. Tumor that has extended into the pericardium or rupture of the heart after a heart attack with leakage of blood can produce bloody pericardial effusions.
Pericardial effusions may or may not press on the heart enough to limit its movement within the sac. If the fluid accumulates slowly so that the pericardial sac can distend, it may not compress the heart. However, if the fluid accumulates fast enough or reaches a large enough amount, it can compress the heart and reduce its efficiency.
In this case the heart cannot expand enough during diastole to fill sufficiently, so there is less blood to be pumped out on the next beat. When the heart is affected in this way, the condition is called cardiac tamponade.
*217\252\8*

PERICARDIAL DISEASE: PERICARDIAL EFFUSIONPericardial effusion means that there is a collection of fluid around the heart within the pericardial sac. The type of fluid in the pericardial sac depends on the underlying cause. Infection may produce a collection of pus. Tumor that has extended into the pericardium or rupture of the heart after a heart attack with leakage of blood can produce bloody pericardial effusions.Pericardial effusions may or may not press on the heart enough to limit its movement within the sac. If the fluid accumulates slowly so that the pericardial sac can distend, it may not compress the heart. However, if the fluid accumulates fast enough or reaches a large enough amount, it can compress the heart and reduce its efficiency.In this case the heart cannot expand enough during diastole to fill sufficiently, so there is less blood to be pumped out on the next beat. When the heart is affected in this way, the condition is called cardiac tamponade.*217\252\8*